At Vision Dynamics we understand how difficult it can be living with low vision- the owner is legally blind and our sales diva Tracy is also legally blind. When we come to work, we are always hearing about the difficulties of simple tasks - such as, being legally blind and going to the grocery store. So, we decided it was time to share some tips on living with low vision, from someone with low vision - our very own Tracy! Tracy has been legally blind since the age of seven, but never let that stop her from living her life. She works, raises two kids, helps run her household and goes shopping. We all know that going to the grocery store can be a bit trick, but having low vision should not stop you from going and it can be an adventure. Here are some of Tracy's tips for a successful shopping experience: 1) Make a list of the items you need - write with a bold black pen and on bold lined paper so that it is easier to read. 2) If writing isn't an option - you can record your list on a small handheld recorder 3) Bring other adaptive devices - monocular, pocket video magnifier (such as an Optelec Compact+ or Aumed Eye-C), large print checks, folding cane, a handheld magnifier and most importantly PATIENCE and a POSITIVE ATTITUDE. Patience and a positive attitude may very well be the hardest, but the more you do on your own and the more comfortable you are in accepting your low vision, the easier this becomes. When you begin your shopping experience, it is helpful to use the white cane. It will not only help you navigate the store, but will also identify you to other shoppers as someone who is visually impaired. Since most stores have signs above each isle, use your monocular to see the distant signs so that you can orient yourself to the store layout. A monocular (just like binoculars, but it is only for one eye) can also be used in shopping malls to see store names in the distance. Once you are in the correct aisle or store, it is time to select the items on your list. Seeing the labels or price tags can be quite challenging, this is where your pocket video magnifier or handheld magnifier comes into play. Use these devices to magnify the small print. The pocket video magnifier is a useful tool because it allows you to take a picture if an item is high up or on a lower shelf. You can then view the picture up close. Using your magnifying devices will help insure that you are buying the peas on your shopping list instead of the green beans your kids hate. Here's a secret - sighted people buy the wrong items all the time! Perhaps us sighted folks should take some advice and slow down. During the shopping process there may be people who wonder what you're doing, or ask if you need help. It is OK to explain to them you are visually impaired and it may even lead into some interesting conversations. They may know someone who is visually impaired and that is the best time to educate on living independently! If you are uncomfortable explaining yourself, it is also okay to say " no thank you" or, if you are struggling and someone offers to help it is definitely okay to accept their help. Once you have found all of your items it is time to check out - this can be an intimidating experience but don't worry - there are things you can do! Having large print checks from the bank will make it easier to fill out the checks ( these are available by request at most banks). Most stores have credit card machines that allow you to sign anywhere in the box, which is great because you don't have to worry about staying on a line! If you need to use your debit card you can always use your handheld magnifier to see the keypad, but sometimes this is complicated because the screen is difficult to see. In this case, Tracy has asked the cashier for help. When asking for assistance, just explain that you are visually impaired and cannot see the display, and the cashier will help you complete your transaction. If you are using cash to pay, there is a money reader called Money Talks that identifies what denomination each bill is. Tracy also folds her bills a certain way, so that she can differentiate between different denominations. Another important item to have with you is a cell phone. This is great to have if you need to call for a ride or your spouse calls because they forgot to ask you to pick up something that wasn't on your list. Remember that shopping with low vision can be a successful experience! Most important is to have patience and a sense of humor can go along way. Tracy recalls a family vacation when she was shopping with her daughter. They were in a store that had ow lighting. Tracy was wearing a baseball cap (this further impaired her vision) and the store was filled with t-shirts, bags, purses, and other touristy items. Now, Tracy LOVES purses and she began looking at several on a rack in front of her. She found one that was particularly nice and she started to touch it - then the bag began to move! Tracy looked up and noticed the purse was attached to a person. The woman was standing in front of her with the bag hanging from her shoulder. Tracy laughed and quickly apologized and explained that she was visually impaired. The woman probably thought her purse was being stolen, and was relieved when she found out it wasn't. Just remember, don't be afraid to use adaptive devices, keep a sense of humor, stay calm and have patience - shopping can be fun! For more information on any of the adaptive devices listed in this article please visit www.VisionDynamics.com or call 203-271-1944

IF I COULD ONLY SEE!

"If I could only see!" These are famous words, said by so many of us who have lost our sight; or enough of it that they call us legally blind. Which raises a great question, who are they? Why do so many of us concern ourselves with what they call us? Or, even worse, what they think of us? Would we really be happier if they thought all good things about us? What makes the visually impaired so important that people spend their time thinking about us? Are they actually thinking of us or are they thinking of themselves?

Why is it we are so concerned with what we don't have? Is sight what makes us whole? Would I be happier if I had all my sight? I don't think so. So many people believe if they had just one thing, they would have true happiness. The reality is, once that one thing is granted to them they seek something else; never finding real, true happiness within themselves.

From my travels, and my different speaking engagements, I learned there are many people who are waiting for something outside themselves to provide their happiness. What I discovered for myself; and for those I have helped over the years; is that happiness is an inside thing. Happiness comes from within. I am good enough and I accept myself exactly as I am in this moment. That statement can only come from a truly happy person. Great, that sounds easy! I'll say that statement and I'll be happy...why is it not working? In order to work, when you say it, you have to believe it.

Yes, it takes some work to get into this mindset; but, aren't you worth it? Yes, we are all worth it. Deep down inside each of us we have amazing gifts to share with the world. What excites me the most about helping people is after some cleaning and clarifying, we can all operate out of this place of happiness and begin to live the life of our dreams. Cleaning and clarity you ask? Yes, cleaning, clarity and vision is where it starts.

Before venturing forth into happiness, you need to have a clear vision. With a clear vision, with your mental blocks removed, a plan in place and one step at a time, you are on your way to real happiness.

You may be saying to yourself, "I am blind, I don't have vision!" I always say, we don't see with our eyes, we see with our brains. With this in mind, everyone can have clear vision in their lives.

As Helen Keller said, "The only thing worse than being blind is being sighted with no vision."

For me, even worse was being legally blind with no vision.

It is all about VISION and in my next article I will share with you the initial step we take to start focusing on what we want and how to create crystal clear vision.

Charlie Collins, Certified Professional Success Coach
Founder and C.E.O
Vision Dynamics & CCI, LLC

Vision Dynamics will be at the CannOTA Conference (Connecticut Occupational Therapists Association) on March 12th from 8:00 to 1:30. We will have a booth with many low vision products for attendees to manipulate and touch so they will be abe to experience the use of these items in their daly lives. Adaptive technology is one of the keys to living a more independent life as well as a positive attitude and an open mind. We encourage you to come and visit us with questions or just to say hello. Looking forward to meeting you.

Charlie Collins Featured in Matilda Ziegler Magazine for the Blind

Matilda Ziegler Magazine for the Blind

THE SOURCE FOR BLINDNESS NEWS AND INFORMATION SINCE 1907

Feature Writer Steven Famiglietti - Interview with Vision Dynamics Owner, Charlie Collins

December 15, 2010

"My childhood was fun, I spent a lot of time dreaming, I was a dreamer", said Collins. "I used to ride my bike in the woods and dream about what I would do when I grew up. I wanted to ride and race motorcycles and fly air planes!" Collins said enthusiastically. He grew up with five other brothers and sisters and as children, they were all a very close family and everyone got along well.

Before Charlie was officially diagnosed with macular degeneration, he had the sense that something was wrong and that he was "different" than the other children in school. "I noticed that I could not read as quickly as the other students in class, I started to feel like I was not as good as everyone else." Then, in 1977, after seeing many doctors in Connecticut, the family went to Mass Eye and Ear where Charlie and some of his brothers and sisters underwent many hours of testing. "I actually thought it was a lot of fun" recalls Collins, "I got to take a few days off from school and go up to Boston for all of the testing." After three years of testing, the doctors told Charlie and a few of his siblings that they were legally blind. "I thought when the doctors were done that they were going to fix what was wrong with me. But, they told me I had an eye disease and that I would be legally blind for the rest of my life because of this macular degeneration thing. These doctors who did all this testing, they couldn't make my vision get better and they said there was nothing they could do for us, that was the biggest let down for me. I immediately felt like I just wasn't good enough and that all my dreams were never going to happen, it was majorly depressing to me."

For the next several years, Charlie continued to fall deeper into the mind set of believing he was someone who couldn't do the things he wanted to do in his life. It made both middle and high school extremely difficult for him. Charlie recounted a guidance counselor who said, "Well, since you are legally blind, you might as well get used to the fact that you can't attend college and learn how to let others take care of you, because you can't do it for yourself. We'll have to figure out how you can just coast through your life." The negative attitude coming from the guidance counselor further degraded Collins and he had just about given up on any furture for himself.

He began visiting a local motorcycle dealership where he started to mow the lawn and maintain the grounds. One day, the owner of the facility asked Collins if he would be interested in working inside the dealership selling motorcycles. Charlie went home that day and told his mother abouth the offer. He also told her that he couldn't understand why they would want someone who was legally blind to work at the dealership. "When are you going to stop settling for the good, and begin going for the greatness that is within you?" asked his mother. After much thought, Charlie accepted the position at the dealership. He began to enthusiastically learn everything he could about the business and soon became their top performing salesperson. After a few years, the owner approached him and asked him if he wanted to become part owner.

Charlie accepted the offer and spent several years as the Vice President. "I sold a lot of motorcycles and made a lot of money, and it was great. After a while though, I realized that even though I had accomplished many goals, I wasn't completely happy. I felt like somet6hing was missing, I wasn't feeling whole." Charlie realized that individuals with vision impairments and other disabilities can achieve their goals. Coming from a past of depression, and overtime learning how to overcome obstacles and use adaptive devices, Charlie wanted to help others realize that they could do teh same. "I wanted to start doing something to help other people," he said. "So, I decided to leave the motorcycle business to find a career doing soemthing to help others."

In 1997, Charlie opened Vision Dynamics, a store filled with products and services designed to help people with low vision, blindness, and learning difficulties. "I asked my father, George Collins, if he would come by and help me hang slat wall and he has been wroking with me ever since that day! With Vision Dynamics, I am working with people who are going through much of the same things I did. We are able to provide them with tools to help individuals learn to be successful and independent. Our staff is also able to help them overcome the negative attitude and to understand that they too can accomplish great things in their lives. If the needs of a customer become such that they need the help of a low vision doctor, we have Dr. Randy Kinkade available at our facility to address those needs."

Charlie also travels around the country sharing his experience, strenth, and hope with others. "It doesn't matter if the people in the audiences are visually impaired or not, we all have struggles in our lives, these struggles give us choices. We can choose to let the negative side beat us down, or we can choose to turn the negatives into positives and work towards accomplishing our goals."

When I started to write this article, I realized that I heard two voices from Charlie. When we discussed his life before he found his calling, I heard a low adn quiet tone to his voice. When we discussed his career at Vision Dynamics, I heard a loud and enthusiastic voice.

Collins said, "We don't see with our eyes, we see with our brains and with the correct attitude and outlook we can accomplish anything!" The last thing Charlie said was, "Although my sight may be bad, I have clear vision- hence, Vision Dynamics, the clear vision company!"

If you would like to know more about the products and services offered at Vision Dynamics, you can reach them in one of the ways listed below:

Vision Dynamics

470 West main Street

Cheshire, CT 06410

Phone: 203-271-1944

Fax: 203-271-3997

http://www.visiondynamics.com/

Feeding Our Eyes!

By June M. Lay, Lifestyle Columnist - HealthNewsDigest.com
Aug 10, 2010 - 8:43:23 AM

We feed our hunger, our appetite and most of us feed our cravings, at least once in awhile. But how often do we feed our body mainly for the purpose to nourish and protect? Okay, in other words, how many times during this past week did we consider how our food choices are connected to the function, appearance and health of our body? This week, let's discuss "Feeding Our Eyes" because they are vital to our health and happiness.

There's a saying that "Our Eyes are Our Windows to the World" (Okay, this is my version of the saying), and I think most of us would agree that our eyes are very important. Unfortunately, even those of us who were lucky enough to be born with 20/20 vision need to protect ourselves from the two most common age related eye diseases, Cataracts, and Macular Degeneration. Macular Degeneration in particular, is a disease that we can help ourselves prevent by eating those wonderful, colorful phytochemicals known as the Carotenoids!

Why? Well, the retina in our eyes contains the highest concentration of pigments in our body, which absorb the sun's rays (acting as antioxidants) and which overtime (I'm referring to the aging process unfortunately) we start to lose. [Check out Vision Dynamics' Ultraviolet and Infrared Absorbing Sunglasses] Studies have found that those of us with the lowest amount of the phyto's Leutein and Zeaxanthin circulating in our blood, have the highest rate of age-related macular degeneration. But let's not fret, we can replenish these pigments with food. Studies have also shown that people with macular degeneration have been found to have lower levels of zeaxanthin and lutein in the macula itself than people without—which supports the premise that these antioxidants provide some protection. Since our eyes are so important to us, let's think about replenishing the pigments in our eyes with nature's chemicals that are found in foods.

So, what can we eat to help keep our eyesight?
Eggs. Yes, whole eggs contain a high bio-available form of Leutein (meaning very useable by our body). One study used designer eggs with the highest amount found in the yolks, but regular supermarket eggs still contain high amounts.

Spinach. Popeye was misinformed about spinach's high iron content, (it may contain a high amount of iron, but it's not a good source of Bio-available iron) but it does contains high Bio-available amounts of these colorful carotenoids.

Vitamin C, Vitamin E. These important vitamins act as antioxidants and they are also found in our eyes in high concentrations. So, citrus fruits as well as all fresh fruits and veggies all contain Vitamin C, including once again spinach! Vitamin E is found in Spinach (Popeye was on the right track here), Broccoli, Sweet Potatoes, Avocado, Chick Peas, and the highest Bio-available forms of E (with the most calories unfortunately) are found in Soybean oil, Corn oil, Canola oil and Cashews. So, with these last few foods, let's think moderation as in 1 tablespoon?

Here's to "Feeding Our Eyes"!